Let's Drink!

I've been off & on a juice fast for the last 2 weeks. I love juice fasting, it aint easy, but when it works it feels sooo gooood. So.. "off & on" a fast obviously means I'm struggling. I'm blaming my busy life and workouts. Hey.. I'm training for a triathlon! The date is set for Dec 1st in Key West, Fl. So this is no traditional juice fast. Ive been supplementing with Vega my protein powder of choice, and one of the loves of my life. I love you Vega. But the juice plus the powder wasn't cutting it. So, I have added in green smoothies and for today... I'm happy.

Amazingly Delicious Green Smoothie
9oz coconut water
1/2 a lime, juiced
pinch sea salt
1 mango
and a handful of each of the following:
Kale
Spinach
fresh blueberries
frozen goji berries

Green Juice du Jour
1 apple
1 lime
3/4 c honeydew
sprig mint
3stalks celery
1 cucumber
2 handfuls spinach
stems from 1 bunch kale