Thursday, January 17, 2013

Pistachio Citrus Pad Thai



6 T PB2 (or 4T Peanut Butter)
1/4 c fresh lime juice
1/3 c fresh orange juice
2 T tamari (I always use reduced sodium)
red pepper flakes - to taste
1 small onion, diced
2 cloves garlic, minced
1 t fresh ginger, minced
2 T sesame oil
1 t chili powder

Rice Noodles
scallions
broccoli
bell pepper
1/4 c pistachios, chopped
orange zest
fresh basil, chiffonade

Have you heard of PB2? Its pretty much way cool. PB2 is peanuts that have been smashed into a powder, and most of the oil & fat has been extracted. So you buy it in powder form, rehydrate with water, aaand you have peanut butter. No, its not the same thick & sticky texture you're used to.. but the flavor is there and it spreads. And it contains 85% less fat. So, I'm down with PB2.

Start by re-hydrating the PB2 with a little water, not too much because next you are going to add citrus and tamari. Stir to combine, then set aside.
In a pan or wok, heat the sesame oil and add the onion. Cook for a few minutes, until the onion is soft & transparent, then add ginger, garlic and red pepper flakes. Cook for an additional minute, then stir in the peanut-citrus-tamari mixture. Add the chili powder. It should thicken pretty quickly. If it is too thick, then ass a touch more water, a little at a time until your desired sauce consistency is achieved.

You can cook Rice Noodles like regular pasta, they just dont need as much time. 6 minutes should do it. Make sure you stir them often, or else they'll stick together.

I like to blanch or steam my broccoli and lightly saute the bell pepper. Toss the noodles in the peanut sauce, top with the veggies, scallions, orange zest, basil, pistachio and serve.

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